I am working out Friday. I am so tried! I came home put in my DVD and started. I am almost done and my three year old son yells, "Get up Mommy! Get up! The people on TV are up!"
YES! I am slower than Shawn-T, I know it is hard to believe that I am not as fit or fast as him!
My son starts to jump up, go to the ground and do "push ups" on all four. My 18 month old daughter then also joins in on the action. Here we are, all three of us. Working out!
This makes me so happy. I want my children to have a long healthy lifestyle, even after they are grown and I am gone. I believe it starts here. We are working hard, together. My children see me work out. They got wrestling practice with their Dad. My children know it is important to work out and eat right.
I am happy to pass on this to my children.
What about you?
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