Now I am looking at shoes... I think I like Newtons the best. I am a forward runner and I like the look. Anyone have any ideas or thoughts on shoes?
I have had great support from a fellow teacher, Donna. She has run a few half and a few whole marathons. She is the one who lent me the book The Courage to Start. My first read in training. She has also helped me with training guides, shoes and much more. THANK YOU DONNA! You are amazing.
I have found that I will need 18 weeks, or MORE to get ready for this run. Have I told you that I HATE running. I am working hard with Insanity and getting stronger. It is a majorly intense program and I have to take many breaks!
I hate the scale! I get on it too much! I think I need more water and not too look at the number. I have gained weight the past few days! I am eating healthy, but not counting my calories. I have been writing down everything I eat! Which was an eye opener. I now double think what I put in my mouth.
I love Greek Yogurt, which was something I did not like for a long time. It is a great healthy snack.
What do you runners do to keep a healthy diet?
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